What is the population of Trinidad and Tobago in 2026?
Trinidad and Tobago has a population of 1,367,764 people (2025 estimate), which is 157th in the world and about 0.02% of the global total.
Officially Republic of Trinidad and Tobago
Population 2025
1,367,764
0.02% of world population
World Bank, 2025Annual Growth
−0.04%
−574 people a year
World Bank, 2025Density
267/km²
5,130 km² land area
World Bank, 2023Median Age
37.7 years
Life expectancy 73.6 years
Our World in Data, 2025About Trinidad and Tobago
With a population of 1,367,764, Trinidad and Tobago ranks 155th globally and spans 5,130 km² across North America. The nation achieved independence in 1976 and operates as a parliamentary republic with Port of Spain as its capital. English is the official language, and the Trinidad and Tobago dollar serves as currency.
The population exhibits minimal growth at 0% annually, reflecting a fertility rate of 1.5 births per woman and a median age of 37.7 years. Life expectancy reaches 73.6 years, while urban areas account for 54% of residents. With a population density of 267 people per km², the country supports a per capita GDP of $18,967.
This summary is AI-generated from the indicators on this page. The figures themselves come from the sources cited beside each value.
Country Facts
- Capital
- Port of Spain
- Continent
- North America
- ISO codes
- TT · TTO
- Demonym
- Trinidadian
- Currency
- Trinidad and Tobago dollar (TTD $)
- Government
- Parliamentary republic
- State inception
- 1976
- Time zone
- UTC−04:00
- Driving side
- Left
- Calling code
- +1868
- Internet TLD
- .tt
- Land neighbours
- No land borders
Languages
- English
Demographics
Economy
Not published for Trinidad and Tobago: Poverty Rate.
Health
Education
Environment
Infrastructure
Quality of Life
Geography
Military
Age & Gender Distribution
Population by five-year age band, UN World Population Prospects 2024.
Male Female
- Age 0–14
- 17.8%
- Age 15–64
- 69.9%
- Age 65+
- 12.4%
| Age band | Male | Female |
|---|---|---|
| 100+ | 5 | 12 |
| 95-99 | 62 | 193 |
| 90-94 | 429 | 1,163 |
| 85-89 | 1,819 | 3,858 |
| 80-84 | 5,662 | 9,467 |
| 75-79 | 13,624 | 19,044 |
| 70-74 | 24,860 | 31,520 |
| 65-69 | 34,250 | 40,672 |
| 60-64 | 45,091 | 48,366 |
| 55-59 | 43,379 | 46,156 |
| 50-54 | 47,090 | 47,627 |
| 45-49 | 54,619 | 54,181 |
| 40-44 | 66,180 | 65,532 |
| 35-39 | 66,941 | 66,052 |
| 30-34 | 57,617 | 55,959 |
| 25-29 | 50,866 | 48,582 |
| 20-24 | 48,322 | 46,184 |
| 15-19 | 48,247 | 46,365 |
| 10-14 | 48,223 | 46,529 |
| 5-9 | 46,039 | 44,425 |
| 0-4 | 42,041 | 40,529 |
Population History & Projection (1950–2100)
Observed population to 2024, then the UN medium-variant projection.
| Year | Population |
|---|---|
| 1950 | 648,774 |
| 1960 | 844,943 |
| 1970 | 991,471 |
| 1980 | 1,121,744 |
| 1990 | 1,252,208 |
| 2000 | 1,319,774 |
| 2010 | 1,386,654 |
| 2020 | 1,481,024 |
| 2030 | 1,512,322 |
| 2040 | 1,472,944 |
| 2050 | 1,399,800 |
| 2060 | 1,304,745 |
| 2070 | 1,192,406 |
| 2080 | 1,080,110 |
| 2090 | 984,139 |
| 2100 | 898,355 |
How Trinidad and Tobago Compares
Population against the ten most populous countries.
- India1.46B
- China1.41B
- United States341.8M
- Indonesia285.7M
- Pakistan255.2M
- Nigeria237.5M
- Brazil212.8M
- Bangladesh175.7M
- Russia143.5M
- Ethiopia135.5M
- Trinidad and Tobago1.37M
| Name | Population |
|---|---|
| India | 1.46B |
| China | 1.41B |
| United States | 341.8M |
| Indonesia | 285.7M |
| Pakistan | 255.2M |
| Nigeria | 237.5M |
| Brazil | 212.8M |
| Bangladesh | 175.7M |
| Russia | 143.5M |
| Ethiopia | 135.5M |
| Trinidad and Tobago | 1.37M |
Trinidad and Tobago Population FAQ
Is the population of Trinidad and Tobago growing or shrinking?
Trinidad and Tobago's population is shrinking at −0.04% per year, a change of roughly 574 people annually.
What is the capital of Trinidad and Tobago?
The capital of Trinidad and Tobago is Port of Spain.
How densely populated is Trinidad and Tobago?
Trinidad and Tobago has 267/km² across 5,130 km² of land area.
What is life expectancy in Trinidad and Tobago?
Life expectancy at birth in Trinidad and Tobago is 73.6 years (2024).
What is the median age in Trinidad and Tobago?
The median age in Trinidad and Tobago is 37.7 years, meaning half the population is younger than that and half older.
Which continent is Trinidad and Tobago in?
Trinidad and Tobago is in North America.