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WorldPop

Tokelau

Rank #236 by populationOceania
Population 2026
1,893
0.00% of world population
Archive estimate
Annual Growth
−0.01%
+-0 people a year
Archive estimate
Density
189/km²
10 km² land area
Archive estimate
Median Age
27.3 years
Life expectancy 70.0 years
Our World in Data, 2025

About Tokelau

Tokelau is a territory in Oceania with 1,893 inhabitants distributed across just 10 km², yielding a population density of 189 people per km². The population is not growing, though the median age of 27.3 years indicates a relatively young demographic. Life expectancy stands at 70 years, with a fertility rate of 2.8 births per woman.

The territory has no urban centers, with its entire population classified as rural. GDP per capita is $6,275, and the currency is the New Zealand dollar. Fakaofo serves as the capital. English, Samoan, and Tokelauan are spoken.

This summary is AI-generated from the indicators on this page. The figures themselves come from the sources cited beside each value.

Country Facts

Capital
Fakaofo
Continent
Oceania
ISO codes
TK · TKL
Demonym
Tokelauan
Currency
New Zealand dollar (NZD $)
Time zone
UTC+12:00
Driving side
Left
Calling code
+690
Internet TLD
.tk
Land neighbours
No land borders

Languages

  • English
  • Samoan
  • Tokelauan

Demographics

Urban Population238th of 240
0.0%
Archive estimate
Fertility Rate62nd of 240
2.80 births per woman
Archive estimate

Not published for Tokelau: Birth Rate, Death Rate.

Economy

GDP per Capita151st of 240
$6,275
Archive estimate

Not published for Tokelau: GDP Growth, Unemployment Rate, Inflation Rate, Poverty Rate, Gini Index.

Health

Obesity Rate5th of 198
70.0%
Our World in Data, 2024

Not published for Tokelau: Infant Mortality, Health Spending, Physicians, Hospital Beds, Maternal Mortality.

Education

None of our sources publish these indicators for Tokelau.

Environment

None of our sources publish these indicators for Tokelau.

Infrastructure

None of our sources publish these indicators for Tokelau.

Quality of Life

None of our sources publish these indicators for Tokelau.

Geography

Land Area237th of 240
10 km²
Archive estimate

Military

None of our sources publish these indicators for Tokelau.

Age & Gender Distribution

Population by five-year age band, UN World Population Prospects 2024.

Male Female
100+95-9990-9485-8980-8475-7970-7465-6960-6455-5950-5445-4940-4435-3930-3425-2920-2415-1910-145-90-4140140Age
Age 0–14
26.1%
Age 15–64
65.8%
Age 65+
8.1%
Source: UN World Population Prospects 2024, medium variant.
Tokelau population pyramid
Age bandMaleFemale
100+00
95-9900
90-9402
85-8959
80-841318
75-79625
70-742325
65-694435
60-644271
55-595978
50-545746
45-496252
40-447082
35-397380
30-349792
25-29120111
20-24100119
15-19140106
10-14113106
5-993111
0-4117116

Population History & Projection (1950–2100)

Observed population to 2024, then the UN medium-variant projection.

01K2K3K4K1950197520002025205020752100projected →
Tokelau's population was 1.6K in 1950 and is projected at 4.4K by 2100. Peak of 4.4K in 2081. Source: UN World Population Prospects 2024 (estimates to 2024, medium variant thereafter).
Tokelau population, 1950 to 2100
YearPopulation
19501,592
19601,784
19701,720
19801,664
19901,767
20001,845
20101,585
20202,128
20302,985
20403,512
20503,821
20604,077
20704,303
20804,418
20904,418
21004,370

How Tokelau Compares

Population against the ten most populous countries.

  1. India1.46B
  2. China1.41B
  3. United States341.8M
  4. Indonesia285.7M
  5. Pakistan255.2M
  6. Nigeria237.5M
  7. Brazil212.8M
  8. Bangladesh175.7M
  9. Russia143.5M
  10. Ethiopia135.5M
  11. Tokelau1.9K
Sources as cited on each country page.
Tokelau compared with the ten largest countries by population
NamePopulation
India1.46B
China1.41B
United States341.8M
Indonesia285.7M
Pakistan255.2M
Nigeria237.5M
Brazil212.8M
Bangladesh175.7M
Russia143.5M
Ethiopia135.5M
Tokelau1.9K

Tokelau Population FAQ

What is the population of Tokelau in 2026?

Tokelau has a population of 1,893 people, which is 236th in the world and about 0.00% of the global total.

Is the population of Tokelau growing or shrinking?

Tokelau's population is shrinking at −0.01% per year, a change of roughly 0 people annually.

What is the capital of Tokelau?

The capital of Tokelau is Fakaofo.

How densely populated is Tokelau?

Tokelau has 189/km² across 10 km² of land area.

What is life expectancy in Tokelau?

Life expectancy at birth in Tokelau is 70.0 years.

What is the median age in Tokelau?

The median age in Tokelau is 27.3 years, meaning half the population is younger than that and half older.

Which continent is Tokelau in?

Tokelau is in Oceania.

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